I help my clients get in touch with deep feelings around: 

 

  • Divorce

  • Death of a family member

  • Loss of job

  • Leaving home for the first time

  • Leaving college and getting first job

  • Children launching

  • Getting married

  • Aging parents

I am seeing a 45 year old male client in IT whose son recently went to college.   Shortly after his son left,  Sam (not his real name) got in touch with a past memory of doing something to this son when he was very young that he felt deeply shamed about.  For the first time Sam was sobbing, feeling very depressed, and getting in touch with deep rooted emotions he was carrying for a very long time that he was finally able to unearth with hiboy moving out.  Together we are witnessing all these feelings and holding them with deep respect so he can grieve and mourn not only his son physically separating but also his regrets around his relationship with his son and other close relationships. 

 

There are all kinds of transitions we as humans go through that are tough even though we may not realize it.  Change is something that is difficult for lots of us and we may feel anxious, stuck, confused and at a loss as to where to go or what to do. 

 

I offer support and act as a guide as you navigate through the choppy seas of life.  Through imagery, getting in touch with feelings and working with them, and dealing with the stress, anxiety and depression that often accompanies these changes your load becomes lighter and more manageable.  You go away having lots of tools in your toolbox that helps you manage and cope with the stressors of life.